Category: kids nutrition

Feeding children can be cumbersome and exhausting – especially since their tastes and preferences  change from week to week! Every parent is on the lookout for healthy and nutritious food for kids – but with picky eaters, it can be difficult to make a balanced plate that they will actually eat. Here are some basic…

If you find it extremely hard and tiring to make your kids eat nutritious food, you are not alone. World over, mothers term it as an everyday struggle. While as mothers we try our best to give healthy foods to our kids, the easy availability of junk food and robust food marketing of unhealthy foods…

Healthy eating starts at home. As parents, we must offer healthy food choices to our kids – remember, they can’t ask for pizza and French fries unless we’ve introduced them to those foods! So if you want your kids to develop healthy eating habits, you need to catch them young – and weaning foods are…