Nurture your child's potential with expertly tailored nutrition. Our specialist artfully crafts science-backed solutions to fortify your child's health, paving the way for a vibrant, thriving future.
How a Nutrient-Rich Diet Benefits Your Child’s Health?
Adequate Growth Nutrients
Children need a diet rich in calcium, iron, protein, and essential vitamins for proper growth and development.
Limit Sugary Drinks and Snacks
Reducing the intake of sugary drinks and snacks can help prevent childhood obesity and promote good dental health.
Variety of Foods
Encourage children to consume a variety of foods from all food groups to ensure they receive a wide range of nutrients.
Eating together as a family encourages a positive eating environment and modeling of healthy eating habits.
Ensure that children drink enough water, especially during physical activity, to stay properly hydrated and support overall health.
Teach portion control to help children develop healthy eating habits and prevent overeating.
Get personalized nutrition guidance for your child through one-on-one consultations with Lovneet Batra and her team of expert nutritionists. Achieve your child’s nutrition goals with customized advice and nurturing support.
Personalized Meal Plans
Education about Healthy Eating.
Subscription to our monthly
digital magazine, LeanMenu
Guidance and support from Team
NBL, 9 am - 9 pm, on WhatsApp
Nutrition: Shaping Bright Futures, One Bite at a Time.
Types Of Consultations
We have two types of consultations: one with Lovneet Batra and another with Team NBL (our team of clinical nutritionists trained under Lovneet. Here is what you get under each category
Consultation With Lovneet
1 month, 3-month and couples packages
Consultation With Team NBL
1 month, 3-month and couples packages
Our Nutrition Care Process
We crack your nutrition code with a 4-step process
Each person who walks through our doors undergoes 4 assessments: Anthropometric, biochemical, clinical and dietary.
At this stage, we work with you to set health goals, formulate and design a diet plan, and create an ecosystem that helps you stick to the diet and achieve your goals.
Here, we apprehend the underlying health problem and figure out how best to address it with the right nutrition.
Monitoring & Support
At NBL we believe nutrition and health is a journey – and we’re with you every step of the way. We check in with you, monitor your progress and evaluate how the plan is working for you.
Can’t find the answer you’re looking for?
Why is kids' nutrition important for their growth and development?
Kid's nutrition is important because it provides essential nutrients needed for physical and cognitive growth, strong immune systems, and overall health.
What are the key nutrients children need for healthy growth?
Essential nutrients include protein, carbohydrates, healthy fats, vitamins, and minerals.
How can parents encourage children to eat a balanced diet?
Offer a variety of foods, involve kids in meal planning, and set a positive example through your own eating habits.
What is the role of fruits and vegetables in kids' nutrition?
Fruits and vegetables provide vitamins, minerals, and fiber crucial for children's health.
Are there foods that children should limit or avoid?
Limit sugary snacks, sugary drinks, and highly processed foods to maintain optimal health.
How can I ensure my child gets enough fiber in their diet?
Include whole grains, fruits, vegetables, and legumes in their meals to promote regular bowel movements and digestive health.
Is it okay for children to follow a vegetarian or vegan diet?
Yes, but it's essential to ensure they get adequate protein, iron, B12, and other essential nutrients from plant-based sources.
What role does dairy play in children's nutrition?
Dairy products provide calcium and protein; consider alternatives for lactose-intolerant or vegan children.