E-Books
Lean Menu Kids Edition: Stress-Free Eats & Healthy Treats
Getting children to eat healthy and nourishing foods can be a challenge, especially since their tastes and preferences can change monthly, weekly, and even daily! But childhood is
The Lean Menu Summer Solution: Superfoods, Workouts And Recipes To Beat The Heat
The Lean Menu Summer Solution: Superfoods, Workouts And Recipes To Beat The Heat Nature changes through the seasons – just like your body. And in the heat, you need to fuel y
Lean Menu Go With Your Gut: The Guide To A Happy, Healthy Belly
Lean Menu Go With Your Gut: The Guide To A Happy, Healthy Belly Good digestion leads to better health and well being. And it all starts in the gut. When your gut health goes for a
Hormones In Harmony: Conquer PCOS Naturally With The Right Diet, Exercise & Wellness Rituals
PCOS afflicts one in 5 women of reproductive age. And it can be a crippling ailment to deal with…but, it shouldn’t hold you back from living your best life. Acclaimed nutrition
50 Desi Super Drinks
Acclaimed nutritionist and columnist Lovneet Batra shows you how easy it is to become healthy, happy and glowing with hot and cold beverages that will refresh and soothe you. This
Lean Menu For Skin: Flawless Skin Starts With What You Eat
Lean Menu For Skin: Flawless Skin Starts With What You Eat Our skin is our largest organ – but how often do we think about skin health beyond topical applications, and nouris
