Category: Mens Health

For many couples, starting a family is a sensitive topic. Especially today, with so many young couples caught up in the “grind” and “hustle” of launching a business or climbing the corporate ladder, the right time to bring a child into their lives comes at a later stage. But for some couples, the struggle goes…

So you decided to finally hit the gym, get into a rigorous home workout routine, get fit and you want to flaunt those abs. You’re pumped with excitement, you’ve decided how you want to look, downloaded your favorite fit person’s exercise routine and diet and you’re raring to go. Your mom’s given you some nuskhas,…

The thyroid gland plays a key role in the regulation of energy, moods and metabolism. It is also responsible for the production and release of sex hormones in the body that affect fertility in men.  Hypothyroidism (or an under-active thyroid) is a condition in which your thyroid gland doesn’t produce enough of certain crucial hormones….

There is a solution to every problem, including erectile dysfunction. It is not an uncommon problem as you may think. It affects as many as 52% of men across the world – and studies suggest that it can affect up to one in four men under the age of 40. So if you struggle to…

It takes two to create a healthy baby. So if women should eat healthy food, so should men. When it comes to conceiving naturally, healthy sperm plays a crucial role. Besides a good count, the sperm needs to be healthy too. After all, a healthy sperm makes for a healthy baby, and this can happen…