Nutrition Plans

Hormonal Health

Restoring Balance, Revitalizing Energy

Hormones play a crucial role in your overall well-being, affecting everything from energy levels to mood, weight, and sleep. Our hormonal health program is designed to help you regain balance through personalized nutrition and lifestyle changes that address the root cause of imbalances. Whether you’re dealing with PCOS, thyroid issues, menopause, or stress-related concerns, we create a plan tailored to your body’s needs. With expert guidance and sustainable solutions, we’ll help you restore harmony, feel your best, and take charge of your health. It’s time to prioritize your hormonal wellness and embrace a healthier, happier you.

Restoring Balance, Revitalizing Energy

What are you Getting?

Comprehensive Care for Hormonal Wellness

Reclaim your balance and vitality with our hormonal health program, designed for women with PCOS, menopause, thyroid issues, and more. Using targeted nutrition strategies, we help regulate hormones, reduce symptoms, and restore energy. Our expert guidance focuses on natural, sustainable solutions to improve your health and help you feel your best. Take control of your hormonal health and rediscover your vitality today.

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Plans to regulate hormonal imbalances naturally.

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Support for PCOS, thyroid, and menopause symptoms.

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Energy-boosting, cycle-supporting nutrition.

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Ongoing consultations for long-term health.
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Why Us?

Expert-Backed Targeted Solutions

Restorative Focus
Our approach helps restore hormonal balance and overall well-being.
Empowering Confidence
We help you feel confident and comfortable in your body again.
Holistic Women’s Health
Tailored solutions designed specifically for women’s unique health needs.
Feel-Good Results
Prioritizing your health so you feel your best, inside and out.

How Our Program Works?

Understanding Our Process

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Pricing

Invest in Your Inner Harmony

1 Month

Rs. 14,000/-

Perfect for a quick reset or those looking to address specific short-term goals.

What's Included

  • Initial consultation and in-depth assessment.
  • Personalized nutrition plan.
  • Weekly progress tracking and adjustments
  • Focus areas: Skin & Hair Health, Weight Management, or Kids' Nutrition

3 Months

Rs. 37,800/-

For those ready to make lasting changes and see visible results.

What's Included

  • Comprehensive consultation and root-cause analysis.
  • Customized meal plans tailored to your unique needs.
  • Bi-weekly check-ins for accountability and guidance.
  • Focus areas: Wedding Prep, Weight Management, or Mothers-to-Be.

6 Months

Rs. 71,820/-

A deep dive into your health for results that are transformative and sustainable.

What's Included

  • Detailed assessment and lifestyle review.
  • Bespoke nutrition plans updated monthly.
  • Unlimited support via email/phone for questions and adjustments.
  • Special focus: Disease Reversal, Hormonal Balance, or Post-Pregnancy Health.

Transformation Stories

Hear from our Satisfied Client

Girish Sharma

Thank you for the holistic guidance over the last six months. I am happy to share that, with your nutritional guidance and recommendation for functional training, I have seen many positive changes. One of the most significant improvements has been reducing my dependence on antidepressants, which has greatly impacted my well-being. I truly appreciate your support and expertise. Thanks again!

Nikita Singh

Lovneet has been a tremendous support in my pregnancy journey. Her diet has helped me manage extreme digestive pains and other pregnancy symptoms effectively. I highly recommend her to my friends and family. A special thanks to her amazing team, especially Megha and Rachel, for their constant support. Grateful for this guidance—it has truly made a difference!

Mona Raheja

Lovneet is an angel who transformed my life! I had lost hope of losing weight until she worked her magic with nutrition. She introduced me to a new relationship with food—as medicine for all ailments. Her meal plans were exciting, easy to follow, and effective. Beyond weight loss, she gave me a lifetime of valuable knowledge. Forever grateful!

Vidula Basak

It has been a great experience so far with easy-to-follow diet plans. Lovneet is extremely understanding and accommodating when it comes to making necessary adjustments based on individual needs. Her guidance makes the journey smoother and more enjoyable. I would highly recommend her to all my friends looking for support in their weight management journey.

Priyanka Aneja

Ms. Lovneet Batra is an excellent nutritionist and diet coach. She helped me lose weight effortlessly despite my thyroid issue—no starving or strange food combinations, just simple, kitchen-friendly meals. My experience was so good that I now recommend her to everyone, including my husband, Vineet, who has successfully managed his blood sugar with her guidance. Truly grateful for her support!

Sonia Mehta

I have the highest respect for you—not just as a wonderful human being but as the best dietitian ever! You carefully consider everything while designing a diet, ensuring balance and nutrition. The foods and dishes you recommend are incredibly nourishing, making healthy eating enjoyable. Grateful for your guidance and expertise—it has truly made a difference in my life!

Kushagra Nagrath

All thanks to Lovneet—I have a healthier lifestyle and feel happier and fitter! More than just losing weight, she taught me how to keep it off and make lasting changes. I’ve lost 10kg and many inches while following her simple, effective plan. Even while socializing, I stick to healthy habits. Thank you, Lovneet, for your patience and guidance. Wishing you all the best!

Sanya Mehta

You have truly changed my life and helped me turn my dreams into reality! I’m so glad I found this testimonial book—what a great way to thank you a gazillion times! You are the best nutritionist in the world, and I can’t even imagine anyone who knows as much as you. Your impact on my life is absolutely priceless.

Connect with Lovneet Batra

Frequently Asked Questions

All You Need to Know, Here

What is the role of hormones in the body, and why is hormonal balance essential?

Hormone balance is essential for general health since hormone imbalances can result in a variety of physical and mental problems. Hormones are chemical messengers that regulate different biological activities.

How do hormonal imbalances occur, and what factors contribute to them?

Stress, nutrition, lifestyle choices, heredity, and environmental factors can all contribute to hormonal imbalances.

What are some common signs and symptoms of hormonal imbalances?

Symptoms might vary according on the imbalance, but they may include tiredness, mood swings, weight fluctuations, and irregular periods.

Can diet and lifestyle modifications help manage hormonal imbalances?

Yes, controlling hormone imbalances and easing symptoms can greatly benefit from dietary and lifestyle modifications.

Quiz FAQ's