Nutrition Plans

Hormonal Health

Restoring Balance, Revitalizing Energy

Hormones play a crucial role in your overall well-being, affecting everything from energy levels to mood, weight, and sleep. Our hormonal health program is designed to help you regain balance through personalized nutrition and lifestyle changes that address the root cause of imbalances. Whether you’re dealing with PCOS, thyroid issues, menopause, or stress-related concerns, we create a plan tailored to your body’s needs. With expert guidance and sustainable solutions, we’ll help you restore harmony, feel your best, and take charge of your health. It’s time to prioritize your hormonal wellness and embrace a healthier, happier you.

Restoring Balance, Revitalizing Energy

What are you Getting?

Comprehensive Care for Hormonal Wellness

Reclaim your balance and vitality with our hormonal health program, designed for women with PCOS, menopause, thyroid issues, and more. Using targeted nutrition strategies, we help regulate hormones, reduce symptoms, and restore energy. Our expert guidance focuses on natural, sustainable solutions to improve your health and help you feel your best. Take control of your hormonal health and rediscover your vitality today.

1

Plans to regulate hormonal imbalances naturally.

2

Support for PCOS, thyroid, and menopause symptoms.

3

Energy-boosting, cycle-supporting nutrition.

4

Ongoing consultations for long-term health.
Product Image

Why Us?

Expert-Backed Targeted Solutions

Restorative Focus
Our approach helps restore hormonal balance and overall well-being.
Empowering Confidence
We help you feel confident and comfortable in your body again.
Holistic Women’s Health
Tailored solutions designed specifically for women’s unique health needs.
Feel-Good Results
Prioritizing your health so you feel your best, inside and out.

How Our Program Works?

Understanding Our Process

Desktop Banner Mobile Banner

Pricing

Invest in Your Inner Harmony

1 Month

Rs. 14,000/-

Perfect for a quick reset or those looking to address specific short-term goals.

What's Included

  • Initial consultation and in-depth assessment.
  • Personalized nutrition plan.
  • Weekly progress tracking and adjustments
  • Focus areas: Skin & Hair Health, Weight Management, or Kids' Nutrition

3 Months

Rs. 37,800/-

For those ready to make lasting changes and see visible results.

What's Included

  • Comprehensive consultation and root-cause analysis.
  • Customized meal plans tailored to your unique needs.
  • Bi-weekly check-ins for accountability and guidance.
  • Focus areas: Wedding Prep, Weight Management, or Mothers-to-Be.

6 Months

Rs. 71,820/-

A deep dive into your health for results that are transformative and sustainable.

What's Included

  • Detailed assessment and lifestyle review.
  • Bespoke nutrition plans updated monthly.
  • Unlimited support via email/phone for questions and adjustments.
  • Special focus: Disease Reversal, Hormonal Balance, or Post-Pregnancy Health.

Transformation Stories

Hear from our Satisfied Client

Aayushi Jain

Having worked closely with Lovneet for several years on my health plan, be it weight loss for my wedding or ensuring a healthy pre and post natal diet, her guidance has been exceptional and there’s no one I’d trust more !

Diksha Abbi

Thank you Lovneet. It has been a pleasure coming to you. I have enjoyed the diet and learned about healthy and balanced eating . Appreciate your personal interest and Thanks and all the best

Aparna Juneja

Lovneet's diet plan has been a game-changer in helping me achieve my health goals. I feel lighter, healthier, and have seen improvements in digestion and reduced stiffness. Her personalized approach has made a significant positive impact on my overall well-being.

Amita Ahluwalia

Lovneet has managed my weight loss with empathy. She has accommodated my cravings every week. Over the last two months, I have not felt starved and have yet lost weight. I am grateful.

Karishma Manga Bedi

I was looking for a solution to feel well and nourished and Lovneet has provided me the best support and guidance for the same! I feel fitter healthier and sleeping better and altogether am more energetic! This comes as respite after having had covid 3 times and now the body is feeling more like my old self.

Sonia Mehta

Dearest Lovneet I have the highest regard and respect for you, not only as a wonderful and beautiful human being but also as the best, best dietitan ever.You keep literally everything in a mind while writing a diet. The different foods, dishes that you recommend are so extremely nutritious.

Sanchit Arora

"Best part about Lovneet mam’s diet program is that it is sustainable for a longer period of time- here’s so much healthy and enjoyable stuff to eat throught the day- I am not left starving or hungry. I also keep getting wonderul recipes from her team.

Renu Kaushik/Kumar

Loved her positive attitude towards healthy food. It was great being with you. You have already taught me to have a healthy diet and live well and taught me a positive attitude towards healthy food. God bless.

Connect with Lovneet Batra

Frequently Asked Questions

All You Need to Know, Here

What is the role of hormones in the body, and why is hormonal balance essential?

Hormone balance is essential for general health since hormone imbalances can result in a variety of physical and mental problems. Hormones are chemical messengers that regulate different biological activities.

How do hormonal imbalances occur, and what factors contribute to them?

Stress, nutrition, lifestyle choices, heredity, and environmental factors can all contribute to hormonal imbalances.

What are some common signs and symptoms of hormonal imbalances?

Symptoms might vary according on the imbalance, but they may include tiredness, mood swings, weight fluctuations, and irregular periods.

Can diet and lifestyle modifications help manage hormonal imbalances?

Yes, controlling hormone imbalances and easing symptoms can greatly benefit from dietary and lifestyle modifications.

Quiz FAQ's