Moong Idli
Instructions:
1. Soak and Grind the Batter
- Wash moong dal thoroughly and soak it in ample water for 2–3 hours.
- Drain the water and grind the dal along with ginger and green chili to a smooth, thick paste, using minimal water.
- Add turmeric powder and salt to the batter and mix well.
2. Steam the Idlis
- Grease idli molds with a little oil.
- Pour the batter into the molds, filling them about ¾ full.
- Steam for about 15 minutes or until a skewer inserted comes out clean.
3. Serve and Enjoy
- Let the idlis cool slightly before removing them from the molds.
- Serve hot with coconut chutney or sambar.
Special Comments
Moong Idli is a nutritious, protein-rich alternative to traditional rice idlis. It's light on the stomach, easy to digest, and packed with flavor. A perfect breakfast or snack option for those looking for a healthy twist to their meals!
Moong Idli
Notes/ Precautions
Use minimal water while grinding to maintain a thick batter consistency.
Do not over-steam as idlis may turn dry. 15 minutes is usually sufficient.
Grease the molds well to prevent sticking.
Fermentation is not needed for this recipe, making it a quick and healthy option.