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Kathal Kabab

Nutrition By Lovneet

06 February , 2025

Kathal Kabab

Serves: 2 People
Duration: 20 Minutes
Health Factor: Kids
Meal: Snacks

Instructions:

1. Prepare the Mixture

  • In a mixing bowl, combine mashed jackfruit, Bengal gram flour, chopped onions, garam masala, ginger-garlic paste, coriander leaves, and salt.
  • Knead well to form a stiff dough.

2. Shape the Kababs

  • Divide the mixture into four equal portions.
  • Roll each portion into a ball and gently flatten it with your palm to shape small patties.

3. Fry the Kababs

  • Heat mustard oil in a pan over medium flame.
  • Shallow fry the kababs until golden brown on both sides.

4. Serve

  • Serve hot with mint chutney or yogurt dip.

Special Comments

These jackfruit kababs are an excellent plant-based alternative to traditional meat kababs. The combination of spices and the smoky aroma of mustard oil make them a perfect appetizer for any occasion!

Kathal Kabab

Notes/ Precautions

Boil jackfruit properly until soft, then mash it for a smooth kabab texture.

Use mustard oil for authentic flavor and heat it well before frying.

Gram flour helps bind the kababs , but do not add too much to avoid a dry texture.

Flip gently while frying to prevent breaking.

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