Tofu Tikka
Instructions:
1. Prepare Marinade:
In a bowl, mix hung curd with all the spices, salt, and Bengal gram flour.
2. Coat Ingredients:
Add onion petals, capsicum, bell peppers, and tofu cubes.
Drizzle 1 tsp of olive oil and mix gently until evenly coated.
3. Marinate:
Cover and refrigerate for 30 minutes.
4. Skewer & Cook:
Insert marinated tofu and vegetables onto wooden skewers.
Roast on a hot tawa or in a tandoor until golden brown.
5. Serve:
Sprinkle with chaat masala and serve hot.
Special Comments
Tofu Tikka, also known as Tandoori Tofu, is a flavorful and protein-packed dish that can be prepared quickly for lunch or dinner. Simply marinate tofu in a spiced yogurt mixture, skewer it with veggies, and roast with minimal oil or ghee for a delicious meal.
Tofu Tikka
Notes/ Precautions
Marinate Well – Let the tofu and vegetables marinate for at least 30 minutes to enhance flavor and texture.
Use Firm Tofu – Press out excess moisture to prevent breaking while grilling or roasting.
Cooking Options – Can be grilled, baked, or pan-fried for a smoky and crispy texture.
Serve Fresh – Best enjoyed hot with mint chutney and lemon wedges for added flavor.