Red Velvet Smoothie
Instructions:
Blend Ingredients:
In a blender, combine the banana, beetroot, cacao powder, dates, and coconut milk. Blend until smooth and creamy.
Pour & Top:
Transfer the smoothie into a glass and top it with a scoop of coconut cream.
Garnish & Serve:
Sprinkle chopped almonds on top and serve immediately.
Special Comments
This Red Velvet Smoothie is a delicious and nutritious blend of natural ingredients, packed with antioxidants from beetroot and cacao. It’s naturally sweetened with dates, making it a guilt-free indulgence perfect for breakfast or a post-workout drink.
Red Velvet Smoothie
Notes/ Precautions
Moderation with Beets: Excessive beetroot consumption can lead to temporary discoloration of urine and stool (beeturia).
Choose Fresh Ingredients: Always use fresh and ripe bananas for better taste and texture.
Natural Sweetness: The combination of banana and dates adds a mild natural sweetness, making it a refined sugar-free smoothie.
Creamy Texture: Coconut milk and coconut cream give this smoothie a rich, velvety consistency.