Moong Dal with Nutri Nuggets
Instructions:
Cook the Dal and Nutri Nuggets:
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- In a pressure cooker, add soaked nutri nuggets, moong dal, turmeric, salt, and water.
- Pressure cook for about 10 minutes or until the dal turns soft and the nutri nuggets are well-cooked.
Prepare the Baghar (Tempering):
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- Heat ghee in a small pan.
- Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Mix in chopped tomatoes, red chili powder (if using), coriander powder, and garam masala. Sauté for a minute until fragrant.
Combine & Serve:
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- Pour the prepared baghar into the cooked dal and nutri nuggets.
- Stir well and let it simmer for a minute.
- Serve hot with rice or chapati.
Special Comments
A protein-rich, easy-to-digest meal, this Moong Dal with Nutri Nuggets is perfect for a balanced diet. The comforting warmth of lentils combined with the chewy texture of nutri nuggets makes it a satisfying dish for any time of the day!
Moong Dal With Nutri Nuggets
Notes/ Precautions
Soak Properly: Ensure nutri nuggets and moong dal are soaked well for better texture and easy cooking.
Adjust Spice Levels: Modify chili and garam masala to suit your taste.
Consistency Matters: Add more or less water depending on whether you prefer a thick or soupy texture.
Use Fresh Ingredients: Fresh tomatoes and spices enhance the flavor of the dish.