Lentil Vegetable Pasta
Instructions:
Prepare the Tomato Puree:
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- Boil tomatoes for 5 minutes until the skin softens.
- Peel off the skin and blend into a smooth puree. Set aside.
Boil the Lentil Pasta:
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- In a large pot, bring water to a boil.
- Add lentil pasta and soybean oil. Cook until soft yet firm to the bite (as per package instructions).
- Drain the pasta and keep aside.
Prepare the Red Sauce:
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- In a large pan (kadai), heat olive oil over medium heat.
- Add bay leaf and garlic; sauté until aromatic.
- Add chopped onions and capsicum; sauté until softened.
- Pour in the prepared tomato puree and cook for 5 minutes.
- Stir in basil leaves, chili flakes, mixed herbs, black pepper, and salt.
- Cover and simmer for another 5 minutes to develop flavors.
Combine & Serve:
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- Add the boiled lentil pasta to the sauce and mix gently to coat evenly.
- Serve hot, topped with crumbled goat cheese for a creamy finish.
Special Comments
This Lentil Vegetable Pasta is a delicious fusion of wholesome ingredients, making it a perfect meal for a nutritious and flavorful dining experience. The protein-packed lentil pasta pairs beautifully with the rich, herby red sauce, making it a healthy yet indulgent treat!
Lentil Vegetable Pasta
Notes/ Precautions
Do Not Overcook Pasta: Lentil pasta can become mushy, so cook it al dente for the best texture.
Use Fresh Herbs: Fresh basil enhances the flavor; substitute with dried basil if unavailable.
Adjust Spice Levels: Modify chili flakes and black pepper as per your taste.
Vegan Option: Replace goat cheese with nutritional yeast or dairy-free cheese.