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Jowar Chapati

Nutrition By Lovneet

21 February , 2025

Jowar Chapati

Serves: 1 Person
Duration: 5 Minutes
Health Factor: New Moms
Meal: Lunch

Instructions:

Prepare the Dough: In a mixing bowl, combine jowar flour, urad dal paste, and salt. Gradually add water and knead into a soft dough.

Rest the Dough: Cover and let it rest for 10 minutes to enhance elasticity.

Roll the Chapati: Knead once more and roll out a chapati using dry flour to prevent sticking.

Cook: Place the chapati on a hot tawa and cook on both sides until golden brown.

Final Touch: Apply ghee before serving for added flavor and softness.

Special Comments

Jowar Chapati is a wholesome, gut-friendly flatbread that brings together traditional goodness and modern health benefits—a must-try for a healthy lifestyle!

Jowar Chapati

Notes/ Precautions

Rolling Technique: Jowar dough can be fragile; use light pressure while rolling or press it by hand for ease.

Cooking Tip: Flip gently to avoid breaking the chapati. Cook on medium flame for even results.

Serving Suggestion: Best enjoyed with dal, sabzi, or a dollop of white butter .

Nutritional Benefits: Jowar is rich in fiber, protein, and essential minerals , making it ideal for diabetics and weight-watchers .

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