Hemp Seeds Mylk
Instructions:
Blend: Add the soaked hemp seeds along with their soaking water into a blender. Blend until smooth and creamy.
Adjust Consistency: If the mixture is too thick, add ¼ cup of water and blend again.
Strain (Optional): For a smoother texture, strain the milk using a fine mesh sieve or nut milk bag.
Serve Fresh: Enjoy immediately or store in an airtight container in the fridge for up to 2 days.
Special Comments
Hemp Seeds Mylk is a powerhouse of plant-based nutrition, offering a perfect balance of omega-3s, protein, and minerals—a fantastic dairy-free alternative for a healthy lifestyle!
Hemp Seeds Mylk
Notes/ Precautions
No Need for Soaking: Hemp seeds blend easily and don’t require soaking, but soaking can enhance digestion.
Straining is Optional: For a richer, thicker consistency, you can skip straining.
Storage Tip: Always store in a glass container and shake well before use, as natural separation may occur.
Flavor Variations: Add a pinch of cinnamon, vanilla extract, or raw honey for extra taste.