Back

Pumpkin Nutty Kheer

Nutrition By Lovneet

24 January , 2025

Pumpkin Nutty Kheer

Serves: 1 Person
Duration: 12 Minutes
Health Factor: New Moms
Meal: Desserts

Instructions:

1. Grate the pumpkin finely.

2. In a deep pan, add the grated pumpkin and milk. Cook on a slow flame, stirring occasionally.

3. Once the milk becomes thick and creamy, switch off the heat.

4. Add jaggery and stir continuously until it dissolves completely.

5. Mix in cardamom powder, crushed nuts, and raisins for added flavor and texture.

6. Serve hot or chilled as per preference.

Special Comments

This Pumpkin Nutty Kheer is a delicious and wholesome dessert, rich in fiber, healthy fats, and essential nutrients. The natural sweetness of jaggery enhances the flavor while making it a healthier alternative to refined sugar. Enjoy this festive treat guilt-free!

Pumpkin Nutty Kheer

Notes/ Precautions

Slow Cooking for Best Texture: Cooking on low heat allows the pumpkin to absorb the flavors and ensures a creamy consistency.

Adding Jaggery at the Right Time: Do not add jaggery while boiling the milk, as it may curdle. Always mix it after turning off the heat.

Nut Variations: You can add or replace nuts based on preference. Pistachios or pecans can be great additions!

Vegan Option: Swap regular milk with coconut milk or almond milk for a dairy-free version.

Leave a comment

Quiz FAQ's