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Lauki Cashew Kheer

Nutrition By Lovneet

11 February , 2025

Lauki Cashew Kheer

Serves: 1 Person
Duration: 12 Minutes
Health Factor: New Moms
Meal: Desserts

Instructions:

1. Cook the Bottle Gourd

  • Grate the bottle gourd (lauki) and squeeze out excess water.
  • In a deep pan, heat milk on a slow flame and add the grated lauki.
  • Stir occasionally and let it cook until the milk thickens and turns creamy.

2. Add Sweetness & Flavor

  • Once the milk has reduced, switch off the gas and add jaggery.
  • Stir continuously to mix the jaggery well (do this after switching off the gas to prevent milk from curdling).
  • Add cardamom powder and crushed cashews for extra richness.

3. Serve & Enjoy!

  • Serve hot for a comforting dessert or chilled for a refreshing sweet treat.

Special Comments

A rich, creamy, and nutritious dessert made with bottle gourd, jaggery, and cashews, perfect for festive occasions or a healthy sweet treat!

Lauki Cashew Kheer

Notes/ Precautions

Use fresh lauki to avoid bitterness. Always add jaggery after turning off the flame to prevent curdling. Cashews add richness , but you can also add almonds or raisins . For a vegan version , replace milk with coconut milk .

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