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Grilled Idli

Nutrition By Lovneet

24 February , 2025

Grilled Idli

Serves: 1 Person
Duration: 20 Minutes
Health Factor: Skin & Hair
Meal: Breakfast

Instructions:

1. Prepare the Filling

  • Heat a saucepan and add 2 tsp coconut oil.
  • Once hot, add mustard seeds and sesame seeds—let them splutter.
  • Add onions and stir-fry until light brown.
  • Mix in crushed peanuts and salt, sauté for 1 minute, then set aside.

2. Assemble the Idlis

  • Slice each idli into halves horizontally.
  • Brush the idli slices with coconut oil for extra crispiness.
  • Place the bottom half of the idli on a tray and spread the peanut-onion mixture evenly.
  • Cover with the top half of the idli and gently press down.
  • Sprinkle grated paneer and goat cheese on top.

3. Grill & Serve

  • Place the prepared idlis on a rack under a hot grill until the cheese sizzles and melts.
  • Serve hot with coconut chutney or mint chutney.

Special Comments

A delicious twist to the classic idli—grilled to perfection with a savory, cheesy topping and a crunchy peanut-onion filling!

Grilled Idli

Notes/ Precautions

Crispier Texture: Brush with extra coconut oil before grilling.

Nutty Flavor: Swap peanuts with cashews or walnuts for a different taste.

Vegan Option: Use vegan cheese or skip dairy altogether.

Perfect Pairing: Goes well with spicy tomato chutney or tangy tamarind sauce .

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