Latest Podcasts

  • Colostrum Powder
    Episode 1 Colostrum is a dairy-based superfood with major health benefits, from boosting gut health to dealing with osteoporosis and inflammation. Today, we look at what it is, where to source it, how it helps & how to have it.  What is colostrum? What is leaky gut? Does colostrum powder heal the gut? Colostrum, constipation … Read more
  • Inositol – Learn how it helps in PCOS and PCOD by Lovneet Batra
    Inositol – Learn how it helps in PCOS and PCOD by Lovneet Batra Episode 2 Inositol – a word you may have come across if you have PCOS, PCOD, anxiety or depression. But what is it? How does it affect us? When should you take it? And what are the best sources? Find out in … Read more
  • What and How to Eat and Manage PCOS and PCOD by Lovneet Batra
    Episode 3 summary PCOS is a hormonal imbalance that manifests in different ways in women. And during COVID, stress & excess screen time can make things worse. Here’s advice on the right diet, exercise & wellness tips to follow to manage your PCOS. Notes What is PCOS?‍ How to manage hormonal imbalances during COVID‍ Signs … Read more
  • Learn about Coffee and Thyroid from Lovneet Batra
    Episode 10 Is coffee making your thyroid worse? It does provide the perfect energy boost to start your day – but if you have hypothyroidism, you need to cut back on the caffeine. Here’s why. Podcast show notes ‍ Hello everyone. This is Lovneet Batra, your health expert and clinical nutritionist and you’re listening to … Read more
  • Health Benefits of Cashew Apple by Lovneet Batra
    Episode 5 Summary Cashew apples are native to our country and have a whole host of benefits that you should include in your diet. Listen to know more about Cashew Apples and its Benefits. Notes Cashew apples: what they are, how they look + taste‍ Health benefits of cashew apples‍ Nutrients found in cashew apples‍ … Read more

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Science-Backed
Nutrition Plans designed to work for you.

At Nutrition by Lovneet, we combine clinical nutrition with sustainable lifestyle changes to help you live well, manage disease, and achieve your health goals. It’s easy and doable!

LET'S EXPLORE HEALTH
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OUR PHILOSOPHY​

We blend science, art, and clinical expertise to guide your health goals. Our approach includes a solid nutrition foundation, personalized strategies for mindful eating, and tailored plans addressing specific health needs. Your journey to a healthier you is made enjoyable, sustainable, and medically sound.

Clinical

We take a science-backed approach. We study your nutritional requirements, underlying medical conditions and reports to understand your bio-individuality and uncover what needs to be fixed

Accessible

Healthy living is a lifestyle. Our team moves beyond diagnosis to give you the right support to make incremental changes and develop habits that enable lasting change, for better overall health.

Holistic

We take a holistic approach and our plans cater to all demographics and needs. From weight loss to hormonal health; fertility to disease reversal, our team is equipped to handle any health requirement.

Sustainable

With science as the base, we take into consideration your lifestyle and taste preferences to design a diet plan that puts together the right combination of foods, in the right proportion, at the right time, to ensure you get the best results.

Nutrition Plans For Holistic Wellness

Nourish for Total Wellness

  • Mind and Body Harmony
  • Disease Prevention
  • Optimal Energy
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Elevate maternal health with our nutrition program.

  • Fertility
  • Pregnancy
  • Lactation
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Lose weight the healthier way.

  • Fat Loss
  • Muscle Building
  • Boosting Metabolism
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Kids' nutrition shapes their future health.

  • Growth & Learning
  • Healthy Habits
  • Emotional Well-being
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Hormonal health and nutrition go hand in hand.

  • Thyroid Health 
  • PCOS/PCOD
  • Menopause Health
Learn more

You'd be surprised how nutrition impacts your hair and skin.

  • Clear Skin
  • Acne Solutions
  • Healthy Hair
Learn more
Let’s Connect for a discovery call

Hear from Our Satisfied Clients

Transformation Stories

Holistic Health
Testimonials

"A Good diet helps not only lose weight but also inches ." Thank you from the bottom of my heart for helping me lose weight and, more importantly, lose inches and learn the correct way of eating. A Good diet helps not only lose weight but also inches where necessary. I feel and look better after having followed the diet recommended by you. I have been struggling with extra fat and inches for a long time, and within two months of the diet (which I love doing), I lost 6 kgs. Thank you for everything. You are patient and gorgeous, and kind. Lots of love.

Sonia

"I am able to eat all my favourite foods being on a diet." Thank you so much for looking after my nutritional needs so well. For the first time, I eat all my favourite foods while on a diet. What more could one wish for? I wish you the very best in your endeavours.

Rameet Sachdeva

"Helped me reduce my daytime sleepiness." I am feeling better today. No swelling. Overall, I am feeling much better with your meal plans. My daytime sleepiness is gradually reducing, and so is the swelling. I did a sleep apnea test, and I will share the results with you when we get them next week. Thank you.

Naresh Daswani

Weight Management
Testimonials

"Helped me reduce my daytime sleepiness."" I am feeling better today. No swelling. Overall, I am feeling much better with your meal plans. My daytime sleepiness is gradually reducing, and so is the swelling. I did a sleep apnea test, and I will share the results with you when we get them next week. Thank you. Naresh Daswani"

PAWAN SAREEN

"Lovneet has changed the way I look at food." I never knew there were so many healthier options that tasted so good. I don't miss my sugar (which I had never even tried to let go of), sodas, or deep-fried foods. Now I consciously choose the better, healthier option, and I have Lovneet to thank for that. At a time, I thought I would give a diet a shot and may or may not have stuck with it. Lovneet has been a great encouragement and constant voice of the season, and I've managed to stick to my goals. And even if I do cheat, Lovneet gives me options that won't steer me completely off course.

Mallika Menon

"Lovneet has been a complete game changer for me." She has been the best thing to happen to me and my body. She has made me think differently about food and made my body feel organised. She tends to take your lifestyle and cravings into account. I am addicted to Lovneet. Been coming to her for nine months now, and I can't quit. I have threatened to grow old with her. Lovneet is a treasure. Thank you for improving my life.

Mandira Ahuja

Mothers to be
Testimonials

"People have started noticing the change in me." I cheat once or twice a week, but overall, it’s been good. I get to eat when I am the most hungry and get to eat whatever I want. Now the best part is that people have started to notice and point out that my waist looks slimmer or the double chin has gone, and don't have extra fat on my face n neck. So it feels nice.

Jasmine Anand

"Helps manage all my food cravings." My experience with Lovneet has been superb! She is knowledgeable and takes great care in planning the weekly diets, ensuring I meet all my dietary requirements. She is quick to adjust to all my needs and wants, be it a need to increase iron in my diet or that I am craving a particular type of cuisine. I have followed her diet plans throughout my pregnancy and will recommend her to anyone asking. A big shout out to her team members, who have also immensely helped me with prompt recipes and daily motivations. Cheers!

Nehal Jain

"Lovneet has greatly supported my (first) pregnancy journey." Her diet has helped me manage some extreme digestive pains, especially. I recommend her to all my friends and family. Her team (especially Megha and Rachel) have also been very supportive. Thank you! The diet program has helped me manage the pregnancy symptoms well.

Nikita Singh

Hormonal Balance
Testimonials

"She has helped me reduce weight effortlessly despite my thyroid issue." Ms Lovneet Batra is an excellent nutritionist and diet coach. There was no starving and no weird food combinations involved. Everything she recommends is available in one's kitchen. My experience with her was so good that not only do I refer her to everyone who needs guidance regarding proper nutrition my husband Vineet also consults her. She has been instrumental in helping him control his blood sugar, which we have been struggling with for a long time. I am incredibly grateful to her for her guidance.

Priyanka Aneja

"Paying you is not an expense. It's like a value addition to my life." Lovneet is one of the best things that happened to me. I feel more energetic and good after your diet. Paying you is not an expense. It's like a value addition to my life. Thank you so much. Your diets are excellent

Ankita Bhutani

"Your expertise, dedication, and personalized approach have made all the difference." Dear Lovneet, Thank you, for being an exceptional dietitian and guiding me towards a healthier lifestyle. Your expertise, dedication, and personalized approach have made all the difference. With your guidance, I will achieve my health goals and develop habits that will benefit me for years. Once again, thank you for everything you have done for me. I am incredibly grateful for your expertise and support.

Neha Goyal

More Success Stories

Collaborations

Our Mission: Inspiring a healthier future

Partnering with media, businesses, and organizations, we amplify our reach. Together, we reshape holistic well-being and make a meaningful difference. Join us today to embark on a transformative journey towards a healthier lifestyle!

Celebrities Who Believe in Us​

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Neha Dhupia

Actor

Lovneet Batra provides the perfect solution to keep you nourished,energised and healthy! A book that has it all — a collection of powerhouse super drinks with their amazing power-packed nutrients as well assimple and delicious recipes. A must-read!

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Tulsi Kumar

Singer

The word DESI in the title of Lovneet Batra’s book – 50 Desi Super Drinks alreadywins me over! The age old Indian Nuskhaas have always come to our rescue whenever we need a quick fix to our problems. Lovneet has brought together some great recipes of drinks that willsoothe & nourish your body & soul. These quick recipes are packed withthe goodness of natural & desi ingredients whether an immunity booster or a detoxifier or an antiaging solution.This book my Lovneet has it all! I strongly recommend this one – A must read!

4

Soha Ali Khan

Actor/Author

Finally! A book that takes away the jargon and busts the myths and offers simple tips involving ingredients you could find on your kitchen shelf. The fun, chatty style of the book, makes it such an easy read. Explaining each ingredient in detail, and how it actually works for you is very enlightening and the recipes at the end of each chapter an added bonus. It’s a must read for anyone looking for simple, long term solutions to nutrition, diet and healthy living.

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Nelofar Husain
Currimbhoy

President, Shahnaz Herbals

Lovneet’s recipe book is a ‘must have’ for all health conscious people. The nutritious alternatives to carbonated drinks, are literary vitamins served up in a glass

Eat Better, Feel Better

50 Desi Super Drinks

Drink Your
Way to
Wellness

Renowned nutritionist Lovneet Batra presents a comprehensive guide unveiling the effortless path to optimal health, well-being, and inside-out radiance. Within the pages of this book, discover a curated collection of 50 meticulously formulated, expertly balanced, and delicious drink recipes.

Buy Now
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Join Our Mission for a Healthier World

We firmly believe in the power of collaboration to enhance the health and well-being of individuals and communities. We actively partner with media outlets, NGOs, and private organizations to create lasting change.

If you're passionate about nutrition and wellness, join us in making a difference.

Lets Create Impact

    Thank you for your interest in collaborating with us. We look forward to reviewing your information, and we will be in touch with you soon to explore possibilities.

    • Personalised diet charts
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    • Constant support and regular follow-ups

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    Let's Connect

      Thank you for your interest in our nutritional plans. We're excited to help you on your journey to better health!

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      You can secure your appointment by using the form or reaching out via WhatsApp.
      Our team will be in touch to coordinate your consultation.

      Your Path to Holistic Wellness:

      • Expert Guidance:

        We bring strong foundation in the field of clinical nutrition, and have impacted many lives. Stay ahead of the curve in nutrition with guidance from the best in the field.

      • Clinical Expertise:

        We aspire and bring years of clinical experience, ensuring personalized recommendations grounded in scientific rigor.

      • Abundant Resources and Guidance:

        Access a wealth of resources, from meal plans to educational materials, designed to support your journey to better health.

      • Holistic Approach:

        Both Science and Art of Healthy Eating:
        “Experience a holistic approach that blends scientific knowledge with the art of creating delicious, nutritious meals.

      • Commitment to Integrity:

        Our commitment to integrity means that your well-being is always our top priority, and we’ll walk the path with you.

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