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27 05, 2020

5 Natural Remedies for PMS

2020-05-31T09:35:33+00:00

Most women share a hate-hate relationship with PMS. An imbalance of estrogen and progesterone levels combined with factors such as stress, insufficient sleep, and junk food, the hormonal plunge wreak havoc on your emotional health. Here’s how you can cut it out from your monthly calendar by eating right and making these lifestyle changes:  

5 Natural Remedies for PMS2020-05-31T09:35:33+00:00

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