Weight Management

HomeWeight Management
28 03, 2020

Are you making these 5 Fasting Mistakes This Navratri?

2020-04-28T08:13:14+00:00

Navratri fasting is a good way to practice mindfulness in our thoughts, actions, and eating habits. As opposed to starvation, fasting allows you to look inward, feel calmer and make eating right a conscious effort and not a forced decision. It’s the time when you allow your digestive system to relax and reboot itself naturally. To get the maximum benefits out of it, it is important that you do it the right way and do not make these 5 common fasting mistakes:

Are you making these 5 Fasting Mistakes This Navratri?2020-04-28T08:13:14+00:00
28 03, 2020

Rev Up Your Navratri Menu With These Innovative Recipies!

2020-04-29T10:42:47+00:00

These nine days of fasting is also a very healthy process and is actually helpful in boosting your immunity, which is extremely important, given that we are all under quarantine and this is flu season. Now, vrat menus are great but if you’re looking to expand your horizons and want some very innovative vrat friendly and very healthy dishes, why don't you check out some of our recipe recommendations?

Rev Up Your Navratri Menu With These Innovative Recipies!2020-04-29T10:42:47+00:00

NUTRITION BY LOVNEET

Fusce ut ipsum tincidunt, porta nisl sollicitudin, vulputate nunc. Cras commodo leo ac nunc convallis ets efficitur.

RECENT TWEETS

CONTACT US

  • 12345 North Main Street, New York, NY 555555
  • 1.800.555.6789
  • support@yoursite.com