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Latest Reads on Health & Nutrition
5 Natural Herbs for Erectile Dysfunction
There is a solution to every problem, including erectile dysfunction. It is not an uncommon problem as you may think. It affects as many as 52% of men across the world – and stud
Foods that help fight Cellulite
Sooner or later, everyone is going to experience it at some point in life. It’s totally common and natural. ‘Cellulite’ is absolutely democratic in nature. It is impartial in
Simple Hacks To Boost Eye Health
Do you know what excess screen time can do to you? Puffy eyes and swollen under eyes, dark circles, red eyes, dry eye and weakened level of the eye muscles, insomnia, stress,
Women’s Nutrition Guide with Health Chart and Diet Plan for a 30-Year-Old
The nutritional requirements for men, women, children and babies differ, as we all know. People have different nutritional needs based on their age, weight, height, lifestyle and u
Colostrum Powder: A Supplement that loves your gut more than you ever will
For quite some time now, colostrum supplements have been hailed as fail proof superfoods that aid and heal gut health, build immunity, help prevent osteoporosis, and are anti-infla
Thyroid Diet Strategies For Weight Loss That Actually Work
The thyroid gland, located at the base of your neck, regulates metabolic function. And when your thyroid is out of sync, it results in weight gain. Some common signs that all is no
10 Home Remedies to Beat UTI without Antibiotics
Most commonly seen as an infection of the bladder and urethra, Urinary Tract Infection (UTI) can occur anywhere in the urinary tract. The urinary tract is composed of the bladder,
High Blood Pressure Diet with Diet Chart & Nutrition
There are no warning signs. There are no symptoms. You don’t feel it. It’s insidious. It’s called Hypertension or High Blood Pressure. According to the Global Burden of Disea
Diet Plan to Boost Your Immune System
Immunity is more important now than ever before – with the pandemic raging and several other infections cropping us a result of it, it’s important to stay healthy and safe.
Natural Food Sources of Inositol
If you are a woman suffering from PCOD or PCOS, chances are you would have heard of the word inositol. It also pops up when one researches alternative therapies to treat anxiety, d
