Food photo created by freepik - www.freepik.com A balanced diet is one that is made up of different kinds of fruits, vegetables, meats, dairy and grains that are [...]
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Background photo created by schantalao - www.freepik.com Welcome to the Nutrition By Lovneet 7 Day Detox Program. As life grows more uncertain with the lockdowns extending nationwide, beating [...]
Food photo created by freepik - www.freepik.com As parents, we all want our kids to do well in life, and by ‘doing well’, we don’t just mean academically [...]
Erectile dysfunction can occur for many reasons – a health condition such as diabetes, cardiovascular disease, stress and anxiety, depression, excess weight, low testosterone, medication side effects and lifestyle factors such as smoking, lack of exercise, and excessive alcohol consumption. It isn’t untreatable though. A study published in the Journal of Sexual Medicine revealed that some men can reverse erectile dysfunction with healthy lifestyle changes such as weight loss, exercise, nutritious diet and good sleep. A couple of studies have shown that food could also be an answer to the problem. Herbs, in particular, are known to treat it.
Food photo created by freepik - www.freepik.com First things first, there is no beauty elixir that can keep your skin look young forever. But there are certainly some [...]
Stay hydrated with these foods apart from water
Navratri fasting is a good way to practice mindfulness in our thoughts, actions, and eating habits. As opposed to starvation, fasting allows you to look inward, feel calmer and make eating right a conscious effort and not a forced decision. It’s the time when you allow your digestive system to relax and reboot itself naturally. To get the maximum benefits out of it, it is important that you do it the right way and do not make these 5 common fasting mistakes:
These nine days of fasting is also a very healthy process and is actually helpful in boosting your immunity, which is extremely important, given that we are all under quarantine and this is flu season. Now, vrat menus are great but if you’re looking to expand your horizons and want some very innovative vrat friendly and very healthy dishes, why don't you check out some of our recipe recommendations?
Good disgestion hacks for professionals
Moms are superhumans. Period. You’re always juggling multiple responsibilities , egos, emotions, work, stress, kids, parents.. And the list just goes on and on. All this with aplomb. But supermoms also need super health hacks and lots of me time to refresh, relax and rejuvenate. Lets take a look at some of the health hacks for all your super moms out there. It doesn't matter if you're a working mom or someone working on your family. The pressure is real.