First trimester marks the beginning of your motherhood journey. In terms of developmental changes, it is a crucial time for your baby too. What you eat now makes a lot of difference to your baby’s health in the long run. Here are 9 Superfoods, packed with all the essential nutrients that your baby needs for optimum growth and development.
About LovneetThis author has not yet filled in any details.
So far Lovneet has created 12 blog entries.
When it comes to health and fitness, there is so much buzz around weight loss but a little conversation about body composition, which plays a vital role in staying healthy life long. Whether you want to rock that bikini body during your beach vacation or just wish to stay active and super fit in your golden years, body composition is should be the epicenter of your fitness plan.